It's Okay to Not Be Okay: Real Talk with Danny and Devon
It's totally fine to say that you're not okay. Sometimes it can even be empowering.
Ever feel like you're carrying the weight of the world on your shoulders and just can't fake a smile anymore? In this episode of the 'Get Me The Recipe Podcast', hosts Danny and Devon dive into the nitty-gritty of handling life's rough patches. They chat about what to do when you're having a tough time and someone asks, 'How are you?' Do you brush it off or open up?
Danny and Devon share their personal stories, giving you practical advice on how to navigate these moments with friends and at work. They also touch on how to support others when they say they're not okay. The episode isn't just about heavy topics, though. Expect some vegan news updates and a sprinkle of humor as Danny talks about his latest gigs.
The hosts remind us that it's perfectly fine to admit you're struggling and that doing so can actually be empowering. They discuss the balance between being honest and oversharing, depending on your environment and who you're talking to. With their unfiltered insights, Danny and Devon encourage listeners to prioritize mental health, practice self-care, and make changes if something's not working.
Whether you're feeling down or just curious about how to support a friend, this episode is packed with heartfelt advice and genuine laughs.