Recovery Partner Network
Recovery Partner Network
Is it bad to have coffee every day?
Is it bad to have coffee every day?
Is it bad to have coffee every day?
Wednesday 10th February 2021
Is daily coffee harmful? This 'Recovery Partner Network' episode explores caffeine's effects and what constitutes safe consumption.
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Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Get the buttons here!Daily Coffee: Friend or Foe?
Ever wondered if your daily coffee habit is doing more harm than good? In this episode of 'Recovery Partner Network', the hosts tackle the big question: Is it bad to have coffee every day? They dive into the effects of excessive caffeine consumption, particularly how it impacts your digestive system. But don’t worry, it's not all bad news. You'll hear why moderate coffee intake, about 8 ounces a day, is generally considered safe.
The hosts bring in expert opinions and real-life anecdotes to make sense of how much coffee is too much and what 'moderate' really means. Whether you're a coffee lover or just curious about caffeine's effects, this episode offers a balanced look at the beloved brew.