Is gratitude bullshit?Is gratitude bullshit?
The Recovered Life Show
In this episode of the recovered life show, Damon & Kristina discuss the tradition of gratitude and our thoughts if it is the game changer people claim in recovery.
33:33•28 Nov 2022
Gratitude in Recovery: Myth or Miracle?
“But the pure aspect of gratitude and the realization that I have it, I believe, is one of those superpowers that gets you in that consciousness of recovery.”
Ever questioned if gratitude is the magic ingredient everyone claims it to be in recovery? Damon Frank and Kristina Dennis tackle this very question in this episode of The Recovered Life Show. The duo delves into the tradition of gratitude, weighing its potential as a transformative tool against the hurdles that can make it feel like just another buzzword.
Damon and Kristina share their personal experiences, offering a balanced view on how gratitude can be both a blessing and a challenge in the recovery journey. They discuss the importance of genuine appreciation, warning against the pitfalls of magical thinking. One memorable moment comes from Kristina, who mentions, 'The pure aspect of gratitude and the realization that I have it, I believe, is one of those superpowers that gets you in that consciousness of recovery'.
This episode offers a candid look at gratitude's role in sobriety, leaving listeners with valuable insights on maintaining a mindset of wellness and recovery.
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