iOM Radio Network - OMTimes
iOM Radio Network - OMTimes
Is Aging Required?
Is Aging Required?
Is Aging Required?
Thursday 3rd March 2016
Challenge your beliefs about aging with Pam and Marilyn's tips on taking control of the process. Listen for practical advice and fresh perspectives.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
iOM Radio Network - OMTimes
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
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Episodes:
42 (View all)
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Get the buttons here!Rethinking Aging: Fresh Perspectives from The Irreverent Therapists
The energy of creating like that, there is no sitting and falling asleep reading your book in the energy of creation.
Ever caught yourself thinking, 'I'm getting older, so I should expect more wrinkles' or 'It's all downhill after 40'? Pam and Marilyn, the insightful minds behind 'The Irreverent Therapists', are here to challenge those ingrained beliefs. With a combined 40 years of psychotherapy experience, they’ve seen how societal norms shape our views on aging, often to our detriment. In this episode, they dive into the idea that aging isn't just a biological process but also a mental one.
They argue that by changing our thoughts and beliefs about aging, we can actually influence how it manifests in our lives. Pam and Marilyn offer practical tips and tools to help you take control of the aging process. They discuss the power of questioning and reframing limiting beliefs, emphasizing body positivity and self-love. Imagine approaching aging not as a decline but as an opportunity for growth and self-discovery.
This episode is packed with actionable advice that encourages listeners to break free from negative stereotypes and embrace aging with a positive mindset. Whether you're in your 30s, 40s, or beyond, this episode offers valuable insights for anyone looking to rethink their relationship with aging. It’s not just about looking younger but feeling more empowered and confident in your own skin. Tune in to learn how you can make aging a more joyful and fulfilling experience.