Exploring Dry January 2025 with Brett Lovins & Nell Hurley
Episode Overview
Curiosity can transform your relationship with alcohol. Many people fall into the 'gray area' of drinking. Supportive environments can aid in sobriety. Fitness and movement can be key components of recovery. Taking a break from alcohol can offer new perspectives.
Curiosity is such a powerful thing that can open your mind to new perspectives.
Curious about how Dry January could transform your relationship with alcohol? Brett Lovins and Nell Hurley dive into this topic in their latest episode. Nell, who has been sober for over 26 years, shares her experiences and insights on guiding individuals through recovery outside traditional treatment settings. Together, they discuss the growing 'sober curious' movement and the concept of 'gray area drinking', where many people find themselves not fitting into the extremes of teetotaler or full-blown alcoholic.
The episode also highlights their new Dry January 2025 program, designed to help people explore sobriety in a supportive environment. Brett and Nell's engaging conversation offers a fresh perspective on sobriety and the benefits of curiosity when it comes to alcohol consumption. By sharing their personal stories and professional experiences, they provide valuable insights for anyone considering a break from alcohol.
Whether you're looking to take a month off or are simply curious about your drinking habits, this episode is packed with relatable advice and encouragement. Join them for an inspiring discussion that might just spark your own journey towards a healthier relationship with alcohol.