Off Your Head: Paul McArdle's Candid Introduction to Recovery and Resilience
The whole point of this podcast is to help people...if you are struggling, there's hope and there's a better life after all the shit you've maybe went through.
Ever wondered what drives someone to start a podcast about addiction and recovery? In this introductory episode of 'Off Your Head', host Paul McArdle opens up about his own journey as a recovering addict. Paul shares the raw, unfiltered reasons behind launching this podcast, aiming to provide a platform for those grappling with addiction, mental health issues, and grief.
His story isn't just about struggle; it's about the resilience and determination to turn life's darkest moments into a beacon of hope for others. The episode also features Mairead Mckibben, who discusses her 5k charity run and how she copes with grief, setting the tone for future episodes filled with real-life stories and practical advice. Whether you're on your own path to recovery or supporting someone who is, this podcast promises heartfelt conversations and invaluable insights.