Charisma Podcast Network
Charisma Podcast Network
Introducing, Strong Tower Mental Health!
Introducing, Strong Tower Mental Health!
Introducing, Strong Tower Mental Health!
Friday 3rd September 2021
Heidi Mortenson offers a unique blend of mental health advice and spiritual wisdom in 'Strong Tower Mental Health'. Discover how to live authentically.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
205 (View all)
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Get the buttons here!Finding Freedom: Heidi Mortenson's Guide to Mental Health and Spiritual Growth
Through this podcast, topics include authenticity, vulnerability, how to have difficult conversations, keeping healthy boundaries with others, healthy marriage, depression, anxiety, addiction, codependency and more. You will learn how to pull the gold from yourself and others and to walk in freedom, no matter the circumstances surrounding you.
Imagine a space where mental health and spiritual wisdom intertwine seamlessly. That's exactly what you'll find in the 'Strong Tower Mental Health' podcast, hosted by the insightful Licensed Marriage and Family Therapist, Heidi Mortenson. In this episode, Heidi brings a refreshing mix of real-life stories, practical skills, and inspiring guests who shed light on some of life's toughest challenges. Whether you're grappling with anxiety, depression, addiction, or co-dependency, Heidi's compassionate approach offers a beacon of hope.
She dives into the importance of vulnerability, authenticity, and maintaining healthy boundaries with both yourself and others. But it's not just about the struggles—Heidi also explores how to tap into the spiritual fruits that can guide you through tough times. With relatable anecdotes and expert advice, this episode encourages listeners to uncover their inner strengths and walk in the freedom they deserve. If you're seeking a blend of professional psychological insights and profound spiritual guidance, this podcast is a must-listen.