The Path from AA to OA: Embracing Body Acceptance and Recovery
Repetition is the key to learning, apparently.
Ever wondered how someone transitions from Alcoholics Anonymous (AA) to Overeaters Anonymous (OA)? In this episode of the Recovery Crone Podcast, the host opens up about her personal journey through these 12 step programs. She begins with the pivotal moment of step one, which led her to AA, and eventually, to OA. This episode is an oral history, so while some details might differ slightly, the major events are true to her experience.
The host delves into how she qualified for OA and why it became the right fit for her. Battling weight gain due to illness and the inability to exercise, she learned to accept her body without spiraling into shame. Her story emphasizes that repetition is crucial for learning and that sharing personal experiences can be a lifeline for others facing similar struggles.
A key takeaway from this episode is the significance of body acceptance and not allowing shame to dominate your life. The host’s transition from AA to OA highlights the effectiveness of 12 step recovery programs in addressing various forms of addiction and self-acceptance issues. If you or someone you know is grappling with addiction or body image concerns, this episode offers valuable insights and support.
Tune in to understand more about Recovery Crone's journey and the transformative power of 12 step programs.