Ev Natacha
Ev Natacha
Intro
Intro
Intro
Friday 20th November 2020
Kickstart your wellness journey with 'Sober, Fit & Fabulous', where Ev Natacha covers recovery, nutrition, fitness, and more.
About this podcast
Author:
Ev Natacha
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
5 (View all)
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Get the buttons here!Kickstarting Wellness: Your Guide to Recovery and Lifestyle Balance
Ever felt overwhelmed by the maze of recovery, nutrition, fitness, and all the other aspects of a balanced life? In this introductory episode of 'Sober, Fit & Fabulous', host Ev Natacha warmly welcomes you into a space where emotional wellness takes center stage. Picture a chat with a friend who’s got your back, offering insights into not just one, but a multitude of topics that shape our daily lives.
Ev’s energy is contagious as she dives into the show’s purpose—helping you navigate the ups and downs of recovery while also focusing on nutrition, fitness, fashion, motherhood, and menopause. Whether you're just starting your journey or looking for new ways to enhance your lifestyle, this episode is like a breath of fresh air.
You’ll get a taste of what’s to come in future episodes, from practical tips on integrating exercise into your routine to heartfelt stories from guests who’ve been through it all. If you’re someone who’s juggling multiple aspects of life and seeking a holistic approach to wellness, 'Sober, Fit & Fabulous' is your new go-to. So grab your favorite cup of tea and join Ev for an invigorating conversation that promises to leave you feeling inspired and empowered.