Reviving Intimacy: Tips from Sensuality Coach Kerry Goring
Intimacy is a challenge that most couples face at some point in their relationship. It's not always about sex. It can be lack of touch or emotional connection. But often people struggling with depression, anxiety and many other mental health issues feel numb and unable to connect at any level.
Ever felt that the spark in your relationship is dimming? You're not alone. In this episode of 'Life Unscripted', host Janice Arnoldi sits down with sensuality coach Kerry Goring to tackle the often overlooked issue of intimacy. Whether it's a lack of touch or emotional connection, many couples find themselves struggling at some point. And it's not always about sex.
For those dealing with depression, anxiety, or other mental health challenges, the feeling of numbness can make connecting on any level seem impossible. Kerry shares her expertise on how to reignite that lost intimacy. She emphasizes that it all starts with an emotional connection. Simple acts of kindness and being truly present with your partner can make a world of difference.
The episode also touches on how the COVID-19 pandemic has intensified these struggles, adding another layer of complexity to maintaining close relationships. But there's hope. Kerry provides practical tips for couples looking to rebuild their bond. From small gestures to meaningful conversations, she believes that intimacy can be revived through everyday moments. She also highlights the role of friends and family in offering a supportive environment for vulnerability and growth.
This episode is a must-listen for anyone feeling disconnected from their partner and seeking ways to bring back that sense of closeness. Tune in to hear Kerry's valuable insights and start your journey towards rekindling intimacy today.