Trina Day: The Power of Support in Addiction Recovery
To me, and not just because I saw that work with me, I've seen that work with multiple people and the statistics prove it- if an addict is receives treatment for A Year longer, their their chances of staying sober go up exponentially.
Have you ever wondered how a strong support network can change the course of addiction recovery? In this episode of 'Lifeboat Addiction Recovery Cast', Christian sits down with Trina Day, a dedicated recovery coach from Lansing, Michigan. With over three years of sobriety under her belt, Trina shares her personal journey through addiction and the pivotal role that support networks have played in her recovery.
Trina dives into the various forms of support that can make a difference, from family and friends to 12-step programs and professional treatment services. She underscores the critical nature of having a reliable support system for long-term recovery, highlighting how it brings accountability, encouragement, and a sense of community. Trina also talks about the advantages of long-term treatment programs, pointing out that those who undergo treatment for a year or more often have better chances of maintaining sobriety.
The episode doesn't shy away from current challenges either. Trina discusses the impact of COVID-19 on addiction and recovery, noting how the pandemic has made it tougher to access treatment and support. However, she also sees a silver lining in the rise of digital solutions like online meetings and telehealth services, which have opened new avenues for connection and assistance. Throughout the conversation, Trina emphasizes the importance of being vulnerable, compassionate, and setting boundaries.
She encourages listeners to be honest about their struggles and to seek out the resources and support they need. The episode wraps up on an optimistic note, with Trina expressing gratitude for her own recovery journey and her ongoing commitment to helping others find their way. If you're facing addiction or supporting someone who is, this episode offers practical advice, heartfelt stories, and a wealth of inspiration to guide you on your path to recovery.