Michelle Weidenbenner
Michelle Weidenbenner
Interview with Rebecca Dawson, Therapist and Founder of Simply Becoming
Interview with Rebecca Dawson, Therapist and Founder of Simply Becoming
Interview with Rebecca Dawson, Therapist and Founder of Simply Becoming
Thursday 28th January 2021
Join Michelle Weidenbenner and Rebecca Dawson as they discuss overcoming anxiety and finding joy on 'Moms Letting Go Without Giving Up'.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Weidenbenner
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Embracing Healing: Rebecca Dawson on Finding Joy Amidst Anxiety
So we start to break that down and then we move into messages like: what message do you hear about yourself and you know which helps us right, because you might be believing things that are really true and you might believe, believe in a lie.
Feeling overwhelmed by fear and anxiety? You're not alone. In this episode of 'Moms Letting Go Without Giving Up', Michelle Weidenbenner chats with Rebecca Dawson, a therapist and founder of Simply Becoming. Rebecca's mission is to guide women through their darkest moments, helping them accept who they are and find joy along the way. She believes in the power of intentional healing, admitting she can't heal her clients but can walk with them on their 'joy journey'.
Rebecca shares practical tips on overcoming anxiety and emphasizes the need for quiet spaces to foster healing. Michelle, a mother of a recovering addict, knows firsthand the importance of breaking down negative messages that hinder progress. Together, they encourage listeners to ask questions, conquer fear, and find healthy outlets for frustration and anger. Tune in for a heartfelt conversation that offers hope and practical advice for anyone on their own journey to self-acceptance and peace.