Allies in Recovery
Allies in Recovery
Interview with Linda Aber, Part 1
Interview with Linda Aber, Part 1
Interview with Linda Aber, Part 1
Saturday 11th February 2023
Linda Aber shares insights on trauma, parenting, and emotional regulation in addiction recovery on 'Coming Up for Air'.
29 minutes
Informative
Empowering
Supportive
Transformative
Hopeful
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Get the buttons here!Linda Aber on Parenting, Trauma, and Healing: Part 1
Our nervous system is kind of like a smoke detector: it's constantly looking to make sure that we're safe.
Ever wondered how trauma affects family dynamics and addiction? In this episode of 'Coming Up for Air', Linda Aber opens up about her unique journey as a mother and psychology coach. Adopting two children from Russian orphanages sparked Linda's deep dive into psychology and attachment parenting. She’s now a Certified Nurtured Heart® Approach Trainer, Certified Theraplay® Group Specialist, and Family Life Educator CCFE.
In this first part of her interview, Linda discusses how the parasympathetic nervous system plays a crucial role in managing trauma and addiction within families. She sheds light on the importance of emotional regulation and the transformative power of social engagement. Linda emphasizes that parents must first understand their own traumas to better support their loved ones struggling with addiction. Linda's insights are not just theoretical; they are deeply rooted in her personal experiences.
She talks about creating a safe and supportive environment through meaning-making and stepping back to give space for healing. This episode is a treasure trove of practical advice for parents looking to foster connection and emotional stability in their homes. Tune in to gain valuable tools for becoming an effective ally to your loved ones.