Finding Your Why: A Chat with Life Coach Rory Mitchell on The Shiftshow
It's not for you to now think that I'm attacking you because I'm giving you my vulnerable self, I'm putting down my shield, I'm putting down my sword and I'm giving you feedback on an action behavior that you're doing that you clearly don't identify, maybe because the person in your past did not have the courage or the guts, or the balls or the spinal cord didn't want to do that.
Ever wondered how life coaches find their calling? In this episode of The Shiftshow, Adriana Bucci sits down with Rory Mitchell, a former fitness trainer turned podcaster and certified life coach. They dive into their journeys towards becoming life coaches, sharing personal stories and insights that led them to this path. Rory, who has spent over six years as a fitness trainer and three and a half years as a podcaster, brings a wealth of experience to the table.
He discusses his approach to helping people achieve mental clarity and build their best lives by reflecting inward. The conversation covers a range of topics, from narcissistic abuse recovery to the mind-body connection and the importance of finding your inner worth. Adriana and Rory also touch on their personal experiences with chronic pain, highlighting how understanding the mind-body link can play a crucial role in healing.
This episode is packed with practical advice and heartfelt stories, making it a must-listen for anyone looking to gain insights into personal growth and recovery. Tune in to learn more about how you can find your 'why' and start building the life you deserve.