Randy Mortensen
Speaking To The Heart Network
Interview with Jennifer Whitacre, an Empowerment Strategist
Interview with Jennifer Whitacre, an Empowerment Strategist
Interview with Jennifer Whitacre, an Empowerment Strategist
Tuesday 18th August 2020
Jennifer Whitacre shares her expertise on overcoming trauma and finding inner peace in this episode of the 'Courageous Recovery Podcast'.
23 minutes
Empowering
Informative
Hopeful
Healing
Educational
About this podcast
Author:
Randy Mortensen
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
28 (View all)
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Get the buttons here!Finding Strength: Jennifer Whitacre's Journey to Inner Peace and Empowerment
I help people safely navigate their fear and anger through overwhelm and difficult transitions when they feel lost or doubt their abundance, and feel a calling to go bigger and make the world a better place.
Feeling overwhelmed by life's challenges? Jennifer Whitacre, an empowerment strategist, has some valuable advice for you. In this episode of the 'Courageous Recovery Podcast', hosted by Randy Mortensen, Jennifer shares her expertise on navigating the turbulent waters of trauma and self-sabotage. With a rich background in dealing with developmental and intergenerational trauma, Jennifer offers practical strategies to help listeners find inner peace and empowerment. Jennifer breaks down her approach into three phases: evaluating, equipping, and enjoying.
She believes that self-awareness is the cornerstone of overcoming personal hurdles. By evaluating our unique belief systems, equipping ourselves with the right tools, and learning to enjoy the journey, we can transform our lives. One of the standout moments in this episode is Jennifer's discussion on how trauma can imprint on us before we even have the words to describe it. She sheds light on the grooming process and its impact on our subconscious programming.
Her insights are not just theoretical; they are grounded in real-life experiences and practical applications. Jennifer also touches on the topic of addictions, revealing that one of her own 'addictions' is a love for learning. This continuous quest for knowledge fuels her passion for helping others navigate their fears and doubts. If you're feeling lost or struggling with past trauma, Jennifer's strategies could be the guiding light you need.
Tune in to hear Jennifer Whitacre's empowering message and discover how you can start making positive changes today. Whether you're dealing with personal trauma or simply looking for ways to improve your mental well-being, this episode offers a treasure trove of insights and actionable advice.