Adriana
Adriana
Interview with Jen Gileno, author of Finding Happiness Book
Interview with Jen Gileno, author of Finding Happiness Book
Interview with Jen Gileno, author of Finding Happiness Book
Wednesday 12th August 2020
Join Jen Gileno on The Shiftshow as she shares her journey of healing from narcissistic abuse and finding happiness.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Adriana
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Mindful Recovery
Links:
Visit site
Episodes:
65 (View all)
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Get the buttons here!Jen Gileno: Finding Happiness Amid Narcissistic Shadows
Healing is a journey and it never really ends.
Ever wondered how someone finds happiness after growing up under the shadow of narcissistic abuse? Jen Gileno, a first-time author and manager at a toy company in Canada, opens up about her journey in this eye-opening episode of The Shiftshow with Adriana Bucci. Jen’s book, 'Finding Happiness', dives deep into her experiences with a mother suspected of having narcissistic personality disorder. She doesn't just recount her struggles; she offers a beacon of hope for anyone walking a similar path.
Jen's candid conversation with Adriana sheds light on the emotional scars left by narcissistic abuse and bullying, and how she managed to heal from childhood trauma. Her stories are raw and relatable, breaking the silence around topics often shrouded in shame and secrecy. Jen hopes that by sharing her personal anecdotes and healing strategies, she can inspire others to start their own journeys towards recovery.
Throughout the episode, Jen shares practical tools for healing, such as positive thinking, shifting mindsets, and seeking therapy. She emphasizes that while the journey to recovery is long and ongoing, it's absolutely possible to reclaim happiness and live life on your own terms. If you’ve ever felt alone in your struggles or wondered if healing is possible, this episode is a must-listen. Tune in to hear Jen's inspiring story and discover that you’re not alone in your quest for happiness.