Joseph's Journey: Healing from Narcissistic Abuse with Yitz Epstein
Human connection is really how we heal.
Ever wondered how someone can heal from the deep scars of an abusive childhood? In this episode of the Narcissism Recovery Podcast, Yitz Epstein sits down with Joseph, a former patient, who opens up about his transformative healing journey. Joseph shares how he navigated the treacherous waters of narcissistic abuse and childhood trauma using the Mind Map system.
This tool helped him make sense of his past, especially his abandonment wound, and understand the defense mechanisms he developed along the way. Yitz and Joseph dive into the concept of the 'crack lens of perception', explaining how trauma can distort one's view of the world and hinder personal growth. Joseph's story highlights the vital role of human connection and self-compassion in the healing process.
It's a candid conversation that sheds light on the importance of living in the present and embracing relationships to mend past wounds. Tune in to hear Joseph's inspiring journey and gain insights into healing from narcissistic abuse.