Dr. Laura Petracek: Unlocking the Power of DBT in Addiction Recovery
So there's this wide range of tools at this buffet to use in so many circumstances of life where the steps didn't really even touch it.
What if there were tools that could help you navigate the choppy waters of addiction recovery more effectively? In this episode of the Lifeboat Addiction Recovery Cast, hosts Christian and Nic sit down with Dr. Laura Petracek, the brilliant mind behind 'THE DBT WORKBOOK FOR ALCOHOL AND DRUG ADDICTION'. Dr. Petracek sheds light on how Dialectical Behavior Therapy (DBT) can be a game-changer for those battling addiction.
She doesn't shy away from discussing the limitations of traditional 12-step programs, offering a fresh perspective on recovery. Beyond that, she delves into how DBT intersects with the LGBTQ+ community, making this episode a must-listen for anyone seeking inclusive recovery strategies. Dr. Petracek also gives us a sneak peek into her future projects, promising even more resources for those on their recovery journey.
If you're curious about how DBT can offer a 'buffet' of tools for various life challenges, this episode is packed with valuable insights.