Buddhism and Recovery: A Journey with Dave Smith
Episode Overview
Explore the intersection of Buddhism and addiction recovery Gain valuable insights into holistic healing and self-discovery Understand the impact of trauma on addiction and recovery Discover the role of mindfulness and dharma practice in addressing addiction Challenge traditional approaches to addiction recovery and explore the transformative potential of Buddhism
The Dharma of Addiction and Recovery: Navigating Buddhism and Holistic Healing
Imagine finding peace in the chaos of addiction through the teachings of Buddhism. In this episode of 'Recovery in the Middle Ages', Mike and Nat sit down with Dave Smith, an internationally acclaimed Buddhist meditation teacher and addiction treatment expert. They dive into how Buddhism and recovery intersect, offering a fresh perspective on healing and mindfulness. Dave, who has a rich background in the Insight Meditation tradition, shares his journey of bringing meditative practices into jails, prisons, and addiction centers.
He emphasizes the importance of addressing life's discomforts head-on, rather than avoiding them. The conversation ranges from the impact of trauma on addiction to the differences between 12-step programs and Buddhist principles. Mike and Nat also open up about their own struggles with addiction and the balancing act of raising kids while staying sober. This episode isn't just for those in recovery; it's for anyone curious about how mindfulness can transform lives.
Tune in for a heartfelt discussion that challenges traditional views on addiction and offers a holistic approach to healing.