Crystal Waltman: Turning Quitting into Winning on the Road to Recovery
Addicted Loved Ones are BORN with the addiction disease, they are NOT the disease.
Ever wondered how someone turns their life around after hitting rock bottom? Crystal Waltman’s story might just be what you need to hear. In this heartfelt episode of 'Moms Letting Go Without Giving Up', host Michelle Weidenbenner sits down with Crystal, the author of 'QUITTING to WIN'. Crystal opens up about her battle with addiction, a struggle that began in a family marred by alcoholism. Her journey from chaos to clarity is nothing short of inspiring.
Crystal talks candidly about the moment she realized she had to quit her destructive habits to truly win in life. She shares her transformative process, which involves acknowledging past pain, embracing joy in the present, and looking forward to a brighter future. Through her story, Crystal highlights the importance of self-love and emotional healing as crucial steps in overcoming addiction. But it’s not just about quitting bad habits; Crystal also delves into the significance of support and connection.
She emphasizes how vital it is to surround yourself with people who lift you up, especially when you're dealing with addiction. The episode also touches on the pitfalls of being a high performer and the hidden dangers of sugary drinks, making it a well-rounded discussion on maintaining overall wellness. If you're seeking hope and practical advice on recovery, this episode is a treasure trove of wisdom.
Crystal’s journey proves that it's possible to let go of the past and build a life filled with joy and self-acceptance. Tune in and let Michelle and Crystal guide you through the powerful process of quitting to win.