Patrick Martin on Therapy, Coaching, and Mental Health Strategies
You don't even have to take a Six-Month course. Then, on the other end of it, you're not just tackling specific issues like adhd or trauma or all these very, very specific issues that therapists deal with.
Ever wondered how therapy and coaching can transform your life? Patrick Martin, a seasoned psychotherapist, joins Brandon Baker on The Coach's Circle Podcast to share his wealth of experience in the mental health field. This episode dives into Patrick's journey as an entrepreneur in the mental health industry and the practical benefits of therapy and coaching. Patrick discusses how cognitive behavioral therapy (CBT) helps in identifying and changing negative thought patterns.
He also emphasizes the importance of setting boundaries for self-care and using tech tools to enhance therapy sessions. Moreover, Patrick sheds light on overcoming imposter syndrome, a common hurdle for many professionals. Whether you're a therapist, a coach, or someone curious about mental health, this episode offers valuable insights into improving your well-being and achieving your goals.