Michelle Anderson
Michelle Anderson
Interview: I Hate The Holidays
Interview: I Hate The Holidays
Interview: I Hate The Holidays
Sunday 5th December 2021
Tune into 'Love Over Addiction' as a woman shares her holiday struggles due to her husband's addiction. Find support, hope, and practical tips.
40 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Coping with Holiday Stress When a Loved One Battles Addiction
Maybe you love the holidays. Or perhaps you're like a woman in our community I spoke to recently who has said, 'I hate the holidays.' If that's something you've said before, you're not alone.
Holidays are often painted as joyous occasions, but what if they're more of a nightmare for you? In this episode of 'Love Over Addiction', Michelle Anderson chats with a brave woman who candidly admits, 'I hate the holidays.' If you've ever felt the same, you're definitely not alone. This episode dives into the complex emotions that arise when you're trying to navigate holiday cheer while dealing with a loved one's addiction.
The guest opens up about her fears of possibly leaving her marriage and shares valuable lessons she's learned while loving her alcoholic husband. Michelle provides a comforting presence, offering practical advice on self-care and setting boundaries. They also touch on the role of codependency and how it can sneakily affect relationships. For those looking for healing, the episode explores grounding exercises for trauma and delves into the neurology of trauma and addiction.
The importance of anonymity and safety is also emphasized, making it clear that your well-being is a priority. If you're struggling to find peace during the holidays, this episode offers a supportive hand and practical tips to help you cope.