Breaking Codependency: A Journey of Healing and Boundaries
I definitely have days where I'm triggered by certain things, and especially, you know, the holidays are coming up and we've had really good conversations, but they don't sound like. I'm so sorry, but it was the one time, and then they realized that they screwed up, you know, but they were not.
Ever wondered why you keep falling into the same patterns of codependency? Michelle Anderson’s 'Love Over Addiction' podcast dives into this exact issue. In this episode, Michelle chats with a courageous woman from her community who has made it her mission to break the cycle of codependency, especially for her daughters. Through an honest and heartfelt conversation, they explore how codependency can sneak into relationships, particularly when addiction is involved.
The guest shares her personal story of setting boundaries, prioritizing self-care, and dealing with manipulative behaviors. She opens up about the challenges of leaving a toxic relationship and the importance of supporting children through these difficult times. This episode isn't just about recognizing codependency; it's about taking actionable steps to overcome it. The guest’s journey is a beacon of hope for anyone struggling with similar issues.
By the end of the episode, listeners will gain valuable insights into identifying their own codependent behaviors and learn practical tips for fostering healthier relationships. Whether you’re dealing with addiction in your family or trying to support a loved one, this episode offers a compassionate and empowering message that healing and change are possible.