Behind the White Coat: Dr. Jessi Gold on Mental Health and Burnout
Episode Overview
Mental health professionals face burnout too. Self-awareness is crucial for recognising burnout. Misconceptions about psychiatrists can impact their work. Self-compassion is important in healthcare. Understanding mental health professionals helps foster compassion.
If showing the weird stuff that goes on in my head helps people feel like we're not horrible people, then I've done my job
Ever wondered how a psychiatrist feels about their own mental health? In this eye-opening episode of TheKicksShrink Podcast, Dr. Sulman Aziz Mirza chats with Dr. Jessi Gold about her experiences as a psychiatrist, especially during the pandemic. Dr. Gold, who recently authored 'How Do You Feel?', shares her personal journey of burnout and the pressures of patient care, offering a rare glimpse into the emotional challenges faced by mental health professionals.
Their candid conversation explores the often-overlooked human side of psychiatrists, revealing that they too struggle with the same issues as their patients. Dr. Gold's book is a central topic, and she explains the motivation behind writing it and the process of turning her experiences into a narrative that resonates with readers. The episode is peppered with humour and relatable anecdotes, making it an engaging listen for anyone interested in mental health. Dr.
Gold discusses the importance of self-awareness, self-compassion, and recognising burnout symptoms early on. Dr. Mirza and Dr. Gold also touch on the misconceptions about psychiatrists and how these can impact their work and personal lives. They highlight the need for mental health professionals to take care of themselves and acknowledge their own feelings. This episode is not just for those in the healthcare field but for anyone looking to understand the complexities of mental health better.
Don't miss this heartfelt and informative discussion that promises to change your perspective on the people who dedicate their lives to helping others. Whether you're in the healthcare profession or simply curious about mental health, this episode offers valuable insights and practical advice. So, why should you tune in? Because understanding the human side of mental health professionals can help us all be more compassionate and supportive in our own lives.