Hosted by Charlie & Jason
Hosted by Charlie & Jason
Interrupting the Trauma Cycle with Caroline Beidler and Diana Dalles
Interrupting the Trauma Cycle with Caroline Beidler and Diana Dalles
Interrupting the Trauma Cycle with Caroline Beidler and Diana Dalles
Monday 15th July 2024
Caroline Beidler and Diana Dalles discuss their book 'You Are Not Your Trauma' and share personal stories of breaking generational trauma in recovery.
60 minutes
Inspiring
Hopeful
Honest
Supportive
Healing
About this podcast
Author:
Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Breaking Generational Trauma with Caroline Beidler & Diana Dalles
Episode Overview
- Trauma can affect families across generations, but recovery can break these cycles.
- Self-forgiveness is crucial for personal growth in sobriety.
- Community support plays a vital role in the recovery journey.
- Service to others can be a transformative experience.
- Writing can be a powerful tool for healing.
When we are brave, vulnerable, authentic, like you just were, Diana, we make those real connections.
In this episode of 'The Way Out | A Sobriety & Recovery Podcast,' hosts Charlie and Jason welcome Caroline Beidler and Diana Dalles, a dynamic mother-daughter duo who share their journey through trauma and recovery.
Caroline, a recovery advocate, and Diana, a retired social worker, co-authored the book 'You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree.' Their conversation offers a raw and honest look at how trauma affects families across generations and how recovery can break these cycles. Diana reflects on her personal growth and the challenges she faced while raising her children amidst her own unresolved trauma.
Caroline adds depth by discussing how she found her place in the recovery community and the transformative power of service. Both women share heartfelt anecdotes about their struggles and victories, making their story relatable and inspiring. They also touch on the importance of self-forgiveness and letting go of past mistakes. The episode is peppered with light-hearted moments, like song recommendations from Whitney Houston and Tasha Cobbs Leonard, adding a touch of joy to the serious subject matter.
If you're looking for an episode that blends emotional depth with practical advice on breaking generational trauma, this one is a must-listen. You'll come away with a renewed sense of hope and a better understanding of how to navigate your own recovery journey.