The Brain’s Love Language: How Relationships Shape Our Minds
Episode Overview
Explore the impact of memory reconsolidation and boundary work on earned secure attachment experiences Discover the constant influence of relationships on the brain and the interconnectedness of neuroscience and neurobiology Understand the role of corrective emotional experiences and the uniqueness of each individual's attachment quilt Uncover the power of protective boundaries in fostering curiosity and connection, both within oneself and in relationships Emphasize the significance of shared language and mutual healing in couples therapy
I protect my mind from your mind, and I protect your mind from my mind so that when you're feeling something that might feel a little bit scary to me, I have enough protection between us that I'm not so scared and now I lean in with curiosity about why you're feeling the way you're feeling and not leave you when you're feeling this way.
Ever thought about how your relationships could be rewiring your brain? In this fascinating episode of 'Complex Trauma Recovery', host Kina Penelope sits down with therapist Julianne Taylor Schore to unpack the science behind our emotional connections. Julianne, an expert in neurobiology, dives into how our brains are constantly influenced by the people around us. They chat about memory reconsolidation and how setting healthy boundaries can lead to secure attachment experiences.
Julianne explains that there’s no one-size-fits-all in emotional healing—each person's journey is unique, like a patchwork quilt of experiences. The conversation also highlights the importance of protective boundaries in nurturing curiosity and connection, both within ourselves and with others. Julianne and Kina delve into how shared language and mutual healing play crucial roles in couples therapy. To wrap things up, Julianne offers guidance on finding additional resources for those seeking more support.
This episode is a treasure trove of insights for anyone interested in understanding how relationships can shape our brains and emotional well-being.