Luke Hand

Luke Hand Diary

Luke Hand

  • International Men’s Day 2021

International Men’s Day 2021

Friday 19th November 2021

Join Luke Hand on International Men’s Day as he deals with work frustrations, simple meals, and mixed emotions in this candid episode.
Explicit
 

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's International Men’s Day: Work Woes and Simple Meals

Ever wondered how International Men’s Day might unfold for someone navigating sobriety? Luke Hand offers a candid glimpse into his day, filled with relatable ups and downs. Starting with the usual grind at work, Luke faces a mix of frustrations and indifference from colleagues, leaving him feeling a bit blue. But it's not all doom and gloom. For lunch, he keeps it simple with spuds and onions, a meal that's both humble and comforting.
Dinner, however, is a letdown, adding to the day's woes. Throughout the episode, Luke shares his emotions using emojis, rating his mood and energy levels at a modest 3 out of 10. This episode is a raw, unfiltered look at the everyday challenges and small joys that come with sobriety.
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