Breaking the Cycle: Understanding Intermittent Reinforcement in Narcissistic Abuse
Intermittent reinforcement is devastating. Most usually there was love bombing that pulled you in and kind of played on your highs, your pleasures and your excitement and your joys and the things that you love about life, and therefore it exploited that.
Ever felt like you're on an emotional rollercoaster in your relationship? You might be experiencing intermittent reinforcement, a sneaky tactic often used by narcissistic abusers. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into this manipulative strategy that keeps victims trapped in a cycle of hope and despair. Yitz, a seasoned life coach, explains how abusers use unpredictable rewards and punishments to control their victims, making it hard for them to break free.
He shares practical advice on recognizing these patterns and offers strategies for healing. From understanding unmet childhood needs to nurturing your inner child, Yitz provides a roadmap for reclaiming your life. Tune in to gain valuable insights and learn how to move past the manipulation.