Angela Pugh

Addiction Unlimited

Angela Pugh

  • Interesting Analogy You Need For Managing Your Control Issues

Interesting Analogy You Need For Managing Your Control Issues

Wednesday 5th June 2024

Angela Pugh shares a powerful analogy to help manage control issues and focus on what truly matters in this heartfelt episode.
27 minutes
Inspiring
Supportive
Encouraging
Informative
Hopeful

About this podcast

Addiction Unlimited
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
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Episodes:
72 (View all)
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Mastering Control Issues with the Hula Hoop Analogy

Episode Overview

  • Focus on what you can control – yourself.
  • Use gratitude to shift your mindset.
  • Daily actions lead to long-term success.
  • Self-acceptance is key to personal growth.
  • Let go of trying to control others.
If it doesn’t fit inside your hula hoop, leave it alone.
Angela Pugh, the host of Addiction Unlimited, brings a unique analogy to the table in this episode: the hula hoop. Have you ever felt like your life is spinning out of control? Angela shares a story from her sponsor that might just change your perspective. Picture yourself holding a hula hoop. What fits inside it? Only you and what you can directly control. Everything else? Out of your hands.
This simple yet powerful concept helps Angela and her listeners manage their control issues by focusing on themselves and what they can change. Angela opens up about her struggles with control, sharing personal anecdotes that many will find relatable. From trying to control every aspect of her life to learning to let go, she paints a vivid picture of the journey to self-acceptance and growth.
She also touches on the importance of gratitude, sharing a touching story about a co-worker who taught her to appreciate even the smallest things in life. This episode is packed with practical advice and heartfelt stories, making it a must-listen for anyone struggling with control issues or looking for a fresh perspective on their recovery journey. So, why not give it a listen and see how the hula hoop analogy can help you focus on what truly matters?