Margaret Paul PhD
Margaret Paul PhD
Intention Uncovered: Are You Being Honest with Yourself?
Intention Uncovered: Are You Being Honest with Yourself?
Intention Uncovered: Are You Being Honest with Yourself?
Monday 17th February 2025
Explore the power of self-honesty with Dr. Margaret Paul as she uncovers the impact of our intentions on emotional well-being.
33 minutes
Informative
Supportive
Compassionate
Encouraging
Healing
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
252 (View all)
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Episode Overview
- Understand the difference between controlling and learning intentions.
- Recognise how self-judgment leads to anxiety and depression.
- Learn practical steps to shift from self-abandonment to self-love.
- Discover how your intentions impact your emotional well-being.
- Gain insights into the Inner Bonding process for healing.
Are you aware of your intent when you are judging yourself?
Dr. Margaret Paul dives into the heart of self-honesty in this thought-provoking episode of the Inner Bonding podcast. Are you truly open to change, or are you just fooling yourself? Dr. Paul challenges listeners to confront their intentions and recognise when they're attempting to control rather than learn. This episode is a journey into understanding how our intentions shape our emotional well-being, touching on anxiety, depression, and self-judgment. Dr.
Paul offers practical advice on recognising self-abandonment and how to shift towards self-love and inner peace. She uses relatable examples and gentle humour to illustrate how our wounded selves often mislead us into thinking control equals safety. But what if true safety comes from love and acceptance instead? By being honest with ourselves about our intentions, we can begin to heal our inner wounds and move towards a more loving relationship with ourselves and others.
This episode is a must-listen for anyone struggling with self-judgment, anxiety, or depression. It’s not just about understanding your intentions; it’s about transforming them for a healthier, happier life. Ready to take a deep look at your own intentions? Tune in and start your journey towards inner peace today.