Mayra
Mayra
Integrative Medicine w/ Dr. Pabla
Integrative Medicine w/ Dr. Pabla
Integrative Medicine w/ Dr. Pabla
Thursday 12th August 2021
Dr. Pabla and Mayra Leal discuss boosting immune health through integrative medicine on 'Chiron in Gemini'.
34 minutes
Informative
Educational
Empowering
Thought-provoking
Supportive
About this podcast
Author:
Mayra
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
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Episodes:
27 (View all)
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Get the buttons here!Boosting Your Immune Health: Insights from Dr. Pabla on Integrative Medicine
It's important to keep our systems, our individual systems and our bodies in harmony, in balance, for optimal health, and not just the immune system, but the nervous system, the lymphatic system, the digestive system, all the systems.
What if you could enhance your immune health with simple, everyday changes? In this enlightening episode of 'Chiron in Gemini', Mayra Leal sits down with Dr. Pabla, an Indiana board-certified ER Physician and founder of Integrative Medicine, Laser, and Aesthetics. They dive into the world of integrative medicine, discussing how to keep your immune system in top shape. Dr. Pabla shares practical tips on boosting your immune health, emphasizing the crucial roles of vitamin D and sleep.
But that's not all—he also sheds light on gut dysbiosis, melatonin, and the parasympathetic nervous system. Ever wondered how trauma impacts your body or why winding down before bed is essential? Dr. Pabla explains it all, making complex medical concepts easy to understand. Whether you're curious about balancing your body's systems or just looking for ways to stay healthy, this episode offers a treasure trove of insights.
Tune in and discover how integrative medicine can be a game-changer for your well-being.