Inspire Services
Inspire Services
Inspire & Quit Squad
Inspire & Quit Squad
Inspire & Quit Squad
Wednesday 9th February 2022
Tracy, Maggie, and Alex talk to Katie from Inspire & Quit Squad about holistic support for quitting smoking and fostering a healthier lifestyle.
36 minutes
Informative
Empowering
Encouraging
Supportive
Hopeful
About this podcast
Author:
Inspire Services
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Links:
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Episodes:
17 (View all)
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Get the buttons here!Kick the Habit: How Inspire & Quit Squad Helps You Quit Smoking for Good
I think it's important to say as well that the service looks at things holistically.
What if quitting smoking was more than just tossing out your last pack of cigarettes? In this episode, Tracy, Maggie, and Alex from the 'Catch Me When I Fall' podcast chat with Katie from Inspire & Quit Squad about how their service supports those aiming to quit smoking. They explore the holistic approach taken by Inspire & Quit Squad, which goes beyond simply stopping smoking.
The team delves into the root causes of smoking habits, such as stress, boredom, and loneliness, and offers a comprehensive support system to tackle these issues. Katie shares insights on how understanding and managing these triggers can make quitting not just a goal but a sustainable lifestyle change. You'll hear personal stories from those who have successfully quit, providing real-life inspiration and practical tips.
Whether you're ready to quit now or just curious about the process, this episode offers valuable advice and encouragement. Discover how a supportive community and a tailored approach can make all the difference in your journey to a healthier, happier life.