Sam P George
Sam P George
INSIGHT, What is it?
INSIGHT, What is it?
INSIGHT, What is it?
Thursday 12th November 2020
Sam P George explains the three stages of Insight—Awareness, Ability to Re-label, and Action—offering practical steps for personal growth and recovery.
7 minutes
About this podcast
Author:
Sam P George
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Family Recovery from Addiction
Links:
Visit site
Episodes:
15 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Insight: A Three-Step Journey to Clarity
Ever wondered what it really means to gain insight into your struggles? In this episode, Sam P George breaks down the concept of 'Insight' into three digestible stages: Awareness, Ability to Re-label, and Action. Whether you're grappling with addiction or just looking to understand yourself better, this episode offers a clear roadmap. Sam's approach is both practical and enlightening, making complex ideas easy to grasp.
The discussion starts with 'Awareness', where you'll learn how to recognize the underlying issues that fuel your challenges. Next, the 'Ability to Re-label' stage guides you in changing the way you perceive these issues, transforming negative thoughts into opportunities for growth. Finally, 'Action' is all about taking meaningful steps to apply your newfound understanding in everyday life. This episode is a treasure trove of wisdom for anyone on a journey of self-discovery or recovery.
Tune in and take the first step towards a more insightful life.