Sober Sisters
Sober Sisters
Inner Child Work
Inner Child Work
Inner Child Work
Friday 8th May 2020
Explore inner child work with M.G. and Elizabeth on 'Sober Sisters Talk'. Learn how it can aid in healing emotional wounds and fostering self-love.
Explicit
35 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
166 (View all)
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Get the buttons here!Healing from Within: Inner Child Work with Sober Sisters
Where the inner child is, and where it resides, will also help you find out how old that little child is and what the work is that you need to do.
Ever wondered how childhood experiences shape your journey to sobriety? In this episode of 'Sober Sisters Talk', M.G. and Elizabeth dive into the world of inner child work and its profound impact on recovery. With their combined years of sobriety, these hosts bring a wealth of experience and candidness to the table, making complex topics feel approachable and relatable. Inner child work involves addressing the emotional wounds and traumas we carry from our younger years. M.G.
and Elizabeth share their personal journeys, revealing how this practice has helped them heal and grow. They discuss overcoming feelings of abandonment, nurturing self-love, and building healthier relationships with oneself and others. You'll find practical tools like visualization exercises, journaling prompts, and conversations with your inner child, all aimed at fostering healing and growth. The hosts also highlight the importance of therapy and support systems in navigating this often intense emotional work.
Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights and encouragement. Tune in to learn how inner child work can be a transformative tool in your sobriety journey.