Reconnecting with Your Inner Child During COVID-19 with John Edmonson on M2 The Rock
We're addicted to something that's got our life unmanageable and recovery is recognizing it, getting honest, cleaning house, and learning from it.
Have you ever wondered how revisiting your childhood could help you heal during tough times? On this episode of M2 The Rock, Michael Molthan chats with John Edmonson about the powerful concept of inner child work. They dive into how reconnecting with your younger self can be a game-changer, especially during the stress and isolation brought on by COVID-19.
John shares his insights on the importance of self-awareness, building a solid support system, and managing those pesky triggers that can lead to relapse. Through their heartfelt conversation, they touch on the impact of PTSD from the pandemic and how creativity can play a crucial role in recovery. John and Michael stress the need for honest reflection and open communication, encouraging listeners to create safe spaces for themselves and others.
By the end of the episode, you'll feel inspired to embrace your inner child and find hope even in the darkest times. Tune in to discover practical tips for personal growth and resilience.