Mastering Your Diet: Dr. Will Horton's Tips on Beating Food Cravings
You know people: if you ever deal with addictions, alcohol and drugs- when you first start drinking or drugging, or almost all addictions- business gambling- the tolerance you have goes up. And so so as your tolerance goes up, you take more and more of the product. And that happens with the food right, because they've set your threat, but they do it a different way.
Ever feel like you're constantly battling with food cravings? Dr. Will Horton, a leading NLP and hypnosis expert, dives deep into the world of food addiction in this episode. He breaks down how food companies manipulate our taste buds to keep us hooked and offers practical advice on how to reclaim control over your eating habits. Through a blend of applied psychology, NLP, and hypnosis, Dr. Horton explains how you can reprogram your mind to make healthier choices.
He emphasizes the importance of education and awareness in transforming your diet and suggests simple tweaks that can lead to a healthier lifestyle. If you're struggling with bad eating habits and looking for effective strategies to overcome them, this episode is packed with valuable insights and tips from one of the best in the field.