Daniel Unmanageable
Daniel Unmanageable
Influencing Substance Use w/guest, Mark Meincke
Influencing Substance Use w/guest, Mark Meincke
Influencing Substance Use w/guest, Mark Meincke
Tuesday 6th September 2022
Mark Meincke joins 'Hard Knox Talks' to discuss peer support, trauma recovery, and maintaining sobriety through consistency and self-care.
Explicit
53 minutes
Transformative
Informative
Empowering
Hopeful
Engaging
About this podcast
Author:
Daniel Unmanageable
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
324 (View all)
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Get the buttons here!Mark Meincke on Peer Support and Overcoming Trauma
Changing my behavior is how I made things right. You know, we haven't seen you twist off for quite some time. And when you have a promise that you've made to yourself, that you keep Every Single Day, that is where self-esteem starts to build, because trauma, injuries, alcohol, any substance abuse, ptsd- they are hell on self-esteem.
Imagine finding yourself hesitant to join a peer support group, only to discover it becomes a cornerstone of your recovery. This is exactly what happened to Mark Meincke, the creator and host of Operation Tango Romeo, the Trauma Recovery Podcast. In this episode of 'Hard Knox Talks: Sober Stories. Real Talk.', Mark sits down with host Daniel Unmanageable to share his compelling journey through trauma recovery and substance use.
Mark opens up about his initial reluctance to attend in-person peer support sessions and how a persuasive friend changed his life. Over time, he not only became a regular attendee but also a facilitator, certified by the Canadian Department of National Defense. His story is a testament to the transformative power of peer support and the importance of community in recovery. Throughout the conversation, Mark emphasizes the significance of consistency in the recovery process.
He shares how keeping small daily promises to oneself can build self-esteem and keep one on track. The episode also touches on the vital role of self-love and self-care in rebuilding one's sense of self-worth after experiencing trauma. If you're looking for insights into trauma recovery, the power of peer support, and practical advice on maintaining sobriety, this episode is a must-listen. Mark's journey is both inspiring and educational, offering valuable takeaways for anyone navigating their own path to recovery.