Navigating Life's Transitions: Finding Yourself in the In-Between
The in-betweener place, that stage in between the relationship, is actually my favorite place to be- not personally right, but my favorite place for clients to be.
Life has a funny way of throwing us curveballs, doesn't it? One moment you're cruising along, and the next, everything changes. Whether it's losing a job, going through a divorce, or mourning a loved one, these transitions can leave us feeling lost. But what about that tricky middle phase—the in-between? In this episode of 'Counseling On Demand', Dr. Fred Riley teams up with Derek Overstreet from the New Millennium Group to tackle this very topic.
They dive into the discomfort and uncertainty of the in-between phase and discuss why it's often tempting to jump into new relationships as a quick fix. However, Dr. Riley suggests that this period can be a golden opportunity for self-discovery and personal growth. Instead of rushing to fill the void, he encourages listeners to focus on understanding their own identity and needs. Building primary needs and financial stability during this time is crucial, according to Dr. Riley.
By taking ownership of past mistakes and focusing on personal growth, you can emerge from the in-between phase with a clearer sense of self and a better idea of what you want from future relationships. This episode is a heartfelt guide to making the most of life's transitions, offering practical advice and empathetic insights to help you navigate the rocky road from 'before' to 'after'. Tune in and discover how to turn life's upheavals into opportunities for self-discovery and growth.