Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
In Pardoning, We Are Pardoned
In Pardoning, We Are Pardoned
In Pardoning, We Are Pardoned
Sunday 29th September 2024
Explore the transformative power of forgiveness with Thom Rutledge, Patrick, and Tom Potash as they discuss letting go of old grievances for emotional sobriety.
40 minutes
Inspiring
Hopeful
Compassionate
Healing
Supportive
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
164 (View all)
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Get the buttons here!The Power of Forgiveness in Emotional Sobriety
Episode Overview
- Forgiveness is about releasing old pain rather than a specific act.
- Grieving past hurts is essential for emotional sobriety.
- Unenforceable rules can hinder healing.
- Holding onto anger shapes our identity negatively.
- Letting go leads to a more peaceful state.
"Forgiveness is our natural state when we're not holding onto old pain."
Forgiveness isn't always a straightforward path, and in this episode of 'Emotional Sobriety: The Next Step in Recovery', Thom Rutledge, Patrick, and Tom Potash dive into the complex process of letting go of grievances. They focus on the significance of addressing old wounds, particularly those rooted in our families of origin. Tom Potash shares his personal journey of forgiving his mother, inspired by the prayer of St. Francis of Assisi.
He talks about how forgiveness is more about releasing old pain rather than performing a specific act. The conversation highlights the importance of grieving and acknowledging past hurts to achieve emotional sobriety. They also discuss the 'unenforceable rules' we often cling to, which can hinder our progress towards healing. Thom and Patrick share their reflections on how holding onto anger and resentment can shape our identities and how letting go can lead to a more peaceful state of being.
The episode is filled with heartfelt anecdotes and practical advice, making it a must-listen for anyone on the path to emotional recovery. Don't miss out on this candid discussion about the transformative power of forgiveness.