Blu Robinson
MADMAX
In Good Health: Drew Mulvey
In Good Health: Drew Mulvey
In Good Health: Drew Mulvey
Monday 7th August 2023
Join nutritionist Drew Mulvey on the Addict II Athlete Podcast to explore the transformative power of nutrition for health and athletic potential.
53 minutes
Empowering
Inspiring
Informative
Raw
Transformative
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
436 (View all)
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Get the buttons here!Fueling Wellness: Drew Mulvey on Nutrition and Athletic Potential
Episode Overview
- Drew Mulvey shares insights on overcoming disordered eating and embracing holistic wellness.
- The episode highlights the impact of nutrition on athletic potential and overall well-being.
- Drew's personal experiences offer valuable lessons on building a positive relationship with food and the body.
- Listeners gain knowledge on the significance of hydration and supplementation for athletic performance and mental well-being.
- The episode delivers an empowering message, inspiring individuals to embrace a holistic approach to wellness.
Listeners, we will make sure that all of these contact resources are on the description and in the show notes that you guys can reach out to Drew.
Ever wondered how the right nutrition can transform not just your body but your entire life? In this episode of the Addict II Athlete Podcast, host Blu Robinson sits down with Drew Mulvey, a certified nutritionist and personal trainer, to unpack this very question.
Drew, who boasts a wealth of qualifications including a Master of Science in Human Nutrition, shares her journey from battling disordered eating and chronic health issues to becoming a beacon of hope for active women seeking to unlock their athletic potential. Drew's story is a testament to the power of nutrition and its profound impact on both physical and mental well-being.
She opens up about her struggles with conditions like Fibromyalgia, Chronic Fatigue Syndrome, and bulimia, and how she turned her life around by developing a healthier relationship with food. Through her personal practice, Redeeming Life Nutrition, Drew now helps others find their true selves and achieve their fitness goals. The conversation dives deep into the importance of proper nutrition, hydration, and supplementation for athletic performance.
Drew explains how building a positive relationship with food can ignite one's true athletic potential and overall health. Whether you're an athlete or someone looking to improve your well-being, this episode offers valuable insights that can help you on your journey. With a mix of personal anecdotes and professional advice, Drew's candid discussion is both inspiring and educational. She emphasizes that nutrition isn't just about what you eat but how you think about food and your body.
Tune in to discover how you can transform your mindset and fuel your wellness through nutrition.