Picnic Table Society
Picnic Table Society
In Fit Condition
In Fit Condition
In Fit Condition
Tuesday 15th June 2021
Joe and Erin talk fitness and nutrition in recovery with a guest who started a health-focused business. Get inspired to make small changes for big benefits.
24 minutes
Informative
Engaging
Entertaining
Motivational
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Financial Health in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
86 (View all)
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Ever thought about how a good workout or a balanced meal can change your recovery journey? In this episode of 'Picnic Table Society,' Joe and Erin welcome a guest who’s not only embraced fitness and nutrition but has also turned it into a thriving business. They dive into the ups and downs of staying healthy while on the path to sobriety, sharing personal stories that range from meal prepping mishaps to finding the perfect workout routine.
It's not all salads and sit-ups though; they keep it real with a few laughs about their love for cake too. Whether you’re just starting out or looking to fine-tune your health habits, this chat offers practical tips and a hefty dose of inspiration. Tune in to discover how small steps towards better fitness and nutrition can make a big difference in your recovery journey.