apodcastgreaterthanyourself
apodcastgreaterthanyourself
In Defense Of: Day Counting w/ Sylvia
In Defense Of: Day Counting w/ Sylvia
In Defense Of: Day Counting w/ Sylvia
Friday 5th January 2024
Join Mary and Sylvia as they discuss the emotional highs and lows of counting sober days on 'A Podcast Greater Than Yourself'.
Explicit
46 minutes
Raw
Thought-provoking
Inspiring
Informative
Engaging
About this podcast
Author:
apodcastgreaterthanyourself
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
128 (View all)
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Get the buttons here!Counting the Days: The Impact of Tracking Sobriety with Sylvia
Episode Overview
- Day counting in sobriety explored in a candid and unfiltered discussion
- Personal anecdotes and insightful reflections on the value of tracking sober days
- Examining the conditional relevance of time and milestones in recovery
- Delving into the emotional and transformative aspects of day counting
- Creating a space for introspection and contemplation on the dynamics of sobriety
I believe that day counting is very useful and serves a specific purpose for many of us in the earliest and most difficult days of sobriety or after a relapse.
Ever wondered if counting the days of sobriety really matters? In this engaging episode of 'A Podcast Greater Than Yourself', hosts Mary and Sylvia dive into the practice of day counting and its significance in the journey to sobriety. The conversation kicks off with some lighthearted banter, but soon transitions into a candid and heartfelt discussion about what it means to track sober days.
Through personal stories and honest reflections, Mary and Sylvia share their own experiences with day counting, exploring how it has shaped their recovery and understanding of time. They discuss the emotional highs and lows tied to hitting milestones, the evolving relationship with the practice, and the varied perspectives within the sober community. This episode doesn't shy away from the complex feelings associated with day counting.
Instead, it invites listeners to think about their own journey and what tracking their sober days means to them. Whether you're new to sobriety or have been on this path for a while, you'll find valuable insights and relatable moments in this conversation. Tune in for a thought-provoking look at how something as simple as counting days can play a profound role in recovery.