Millie Gooch: Building a Sober Community and Changing the Drinking Culture
Episode Overview
Millie Gooch shares her journey to sobriety and founding Sober Girl Society Discussion on the rise of sobriety movements and mindful drinking Exploration of generational patterns and changing cultural norms around alcohol Impact of social media on alcohol consumption and social behaviours Importance of inclusivity and support in alcohol-free communities
My life is just drinking, going to work, like recovering, drinking, going to work, being hungover. So I decided there and then I was going to stop drinking.
What happens when a night of heavy drinking at university leads to a lifelong mission? Millie Gooch, the founder of Sober Girl Society, shares her inspiring journey from binge drinking to advocating for sober living. In this episode of The Alcohol 'Problem' Podcast, hosted by Dr. James Morris, Millie opens up about her personal experiences and how they fueled her passion for creating alcohol-free spaces and events.
From being featured in top publications like ELLE and British Vogue to receiving the Media Award from the Research Society on Alcohol, Millie's story is one of transformation and impact. The conversation dives into the rising trend of sobriety movements, the influence of social media on drinking habits, and the importance of inclusivity in alcohol-free communities.
Whether you're curious about mindful drinking or looking for support in your own sobriety journey, this episode offers valuable insights and a sense of community.