Chelsey Flood on Finding Balance: From Alcohol Struggles to Recovery Insights
I suppose the complicating factor is more again just that broader population, those people who perhaps won't ever see themselves as having enough of a problem to need to go to a peer support group or conversely, you know, like harm reduction, people just feeling that they don't want abstinence or they don't feel they can achieve abstinence, but that doesn't mean you just drink as much as you can.
Ever wondered how someone transforms their life after battling alcohol problems? Chelsey Flood, a novelist and lecturer, opens up about her personal journey in this episode of 'The Alcohol Problem Podcast'. Hosted by Dr. James Morris, the conversation dives deep into Chelsey's experiences with alcohol, the moment she realized it was a problem, and her path to recovery.
Chelsey shares candid reflections on the pros and cons of peer support, comparing abstinence with moderation goals, and the impact of Alcoholics Anonymous (AA) on her journey. She emphasizes the importance of emotional honesty and mindfulness in maintaining sobriety, and even suggests that AA's materials could use a modern update. Chelsey also explores the idea of controlled drinking as a potential strategy for some. This episode is a must-listen for anyone grappling with alcohol issues or supporting someone who is.
Tune in to hear Chelsey's valuable insights and relatable experiences that might just resonate with your own journey.