DEBBIE CHAVEZ
Squadron of Sisters (Debbie Chavez)
Importance of rest
Importance of rest
Importance of rest
Friday 12th August 2022
Discover the power of rest with Debbie Chavez. Learn practical tips for achieving inner peace and overcoming life's challenges through biblical principles.
30 minutes
Inspiring
Encouraging
Hopeful
Transformative
Informative
About this podcast
Author:
DEBBIE CHAVEZ
Overview:
Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
109 (View all)
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Get the buttons here!Finding Peace: Debbie Chavez on the Power of Rest
There is something so holy when you set time a day away from all of the activities.
Ever feel like you're constantly running on empty? In this episode of Squadron of Sisters, Debbie Chavez dives into the often overlooked but crucial topic of rest. She starts by linking the concept of rest to the Ten Commandments, emphasizing that rest isn't just a luxury—it's a necessity. Debbie breaks down rest into three categories: physical rest, mental calm, and deep soul rest.
Each type of rest plays a vital role in our overall well-being, affecting everything from our mood to our health. But how do you achieve this elusive peace? Debbie offers practical tips, like the importance of repentance and surrendering to God's will, to help you train your brain and find that inner calm. The episode wraps up with a touching story about how embracing rest can soothe anxious thoughts and bring a sense of peace to your soul.
If you're looking to overcome daily challenges and find a bit of serenity, this episode is your guide.