Kendra and Amy
Kendra and Amy
Imogen / ED Recovery
Imogen / ED Recovery
Imogen / ED Recovery
Wednesday 31st March 2021
Imogen discusses her eating disorder recovery journey with Kendra & Amy, touching on social media's impact, diet culture, and the power of therapy.
Explicit
66 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Kendra and Amy
Overview:
Categories:
Sexual Stigmas & Myths
Sobriety Toolkit
Body & Mind
Stigma & Social Perspectives
Financial Health in Recovery
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Imogen's Battle and Triumph: Eating Disorder Recovery Uncovered
We need to manage ourselves and we have become master over thinkers, especially with nutrition.
Ever wondered what it’s like to navigate the rocky road of eating disorder recovery? In this episode, Kendra and Amy sit down with Imogen from New South Wales, Australia, who opens up about her personal journey. Imogen, affectionately known as an 'ED Warrior', shares the raw details of her struggles with obsessive behaviors linked to contamination and how these fueled her eating disorder. But this isn't just a tale of hardship; it's a story of resilience and hope.
Imogen delves into the complex role of social media in her recovery. While it can be a double-edged sword, she explains how online communities have provided both support and challenges. She doesn’t shy away from discussing the pitfalls of diet culture, including the dangers of cleanses and fasting, and stresses the importance of challenging these harmful norms.
Therapy has been a cornerstone in Imogen's recovery, and she talks about how crucial self-care and building a supportive community have been for her. Through intuitive eating and empowering herself, she has found a new sense of freedom and hope. This episode is more than just a conversation; it's a beacon for anyone grappling with similar issues, showing that recovery is possible, even if it's not always a straight line.
Tune in to hear Imogen's inspiring story and gain insights into the realities of eating disorder recovery. Whether you're personally affected or supporting someone who is, this episode offers valuable perspectives and a sense of solidarity.