Todd Crandell
Todd Crandell
Ignite Euphoria S1 E22
Ignite Euphoria S1 E22
Ignite Euphoria S1 E22
Monday 28th November 2022
Join Todd Crandell and Randall D. as they discuss the transformative role of exercise and self-esteem in addiction recovery on 'Ignite Euphoria'.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Todd Crandell
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
38 (View all)
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Get the buttons here!The Impact of Exercise and Self-Worth in Overcoming Addiction: Todd Crandell and Randall D. Share Their Insights
Do the damn work, challenge yourself, inspire, change, choice, not luck.
How much can exercise really change your life? In this episode of 'Ignite Euphoria', Todd Crandell sits down with Randall D. to chat about the surprising benefits of physical activity on mental health during addiction recovery. Randall admits he initially overlooked how exercise could boost his confidence and self-esteem but soon discovered its transformative power.
The conversation doesn't stop there; Todd and Randall dig into how childhood experiences shape our approach to recovery and the importance of making mindful choices that foster personal growth. If you're on a journey to sobriety or supporting someone who is, this episode offers practical advice and inspiring stories that highlight the pivotal role of exercise and self-worth in overcoming addiction.