MHNR Network, LLC
info@podcastone.com
#ifyoucouldseeme with Erin Mahone
#ifyoucouldseeme with Erin Mahone
#ifyoucouldseeme with Erin Mahone
Wednesday 16th January 2019
Erin Mahone shares insights on self-compassion and the importance of human connection on the #ifyoucouldseeme podcast. Listen now for an inspiring episode.
51 minutes
Inspiring
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
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Episodes:
250 (View all)
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Get the buttons here!Embracing Your Story: Erin Mahone on Self-Compassion and Connection
I'm not the house of cards that falls down easily...the most important thing is to be present and to be in the moment enough to be able to say yes, even when it may not go along the plan that you have for yourself or it may not be one of your check boxes.
Have you ever felt overwhelmed by life's challenges and wondered if it's okay to not have all the answers? Erin Mahone's podcast, #ifyoucouldseeme, is a heartfelt space where people can find solace in their own stories. Drawing from her upbringing in a family affected by mental illness and her own battles with anxiety and depression, Erin shares the importance of self-compassion and the beauty of human connection.
In this episode, Erin opens up about her journey to understanding that it's perfectly fine to admit when things are tough. She believes that acknowledging our struggles doesn't mean we're failing; rather, it's a step towards finding comfort in our shared humanity. Erin's approach combines storytelling, music, and art to create a unique and inspiring experience for her audience. You'll also hear about the upcoming #ifyoucouldseeme live event, where remarkable women will share their mental health journeys.
These events aim to foster conversations around inclusion, diversity, and acceptance, making them powerful tools for community building. Whether you're dealing with your own mental health challenges or supporting someone who is, this episode offers a comforting reminder that you're not alone. Erin's message is clear: every person's story is valuable and worthy of respect. Tune in for an uplifting and empowering discussion that highlights the power of mutual understanding and self-compassion.