Kristen
Kristen
If you're open to change, the possibilities are endless.
If you're open to change, the possibilities are endless.
If you're open to change, the possibilities are endless.
Thursday 16th February 2023
Liam, a retired British Army veteran, shares how music therapy helped him cope with mental health and addiction challenges on 'Remember Your Why'.
Explicit
36 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Kristen
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
89 (View all)
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Get the buttons here!Healing Through Harmony: Liam's Journey with Music Therapy
There truly is light on the other side of fear and darkness...When you realize that you can have the same effect for a coping mechanism and it doesn't have to be detrimental to you, it changes everything.
What happens when a retired British Army veteran, musician, and psychotherapist faces a rare genetic condition? For Liam, the answer was music. Diagnosed with a condition that took a toll on his mental health, Liam found himself spiraling into self-deprecation and drinking. But instead of letting it consume him, he turned to music as a form of therapy.
In this heartfelt episode of 'Remember Your Why', Liam shares how he navigated the stormy seas of his diagnosis and found solace in melodies and rhythms. His story is a testament to the power of self-reflection, support systems, and consistency in finding balance amidst chaos. As Liam puts it, 'There truly is light on the other side of fear and darkness'.
Tune in to hear how he used music to transform his life and discover the potential for growth even in the darkest times. Whether you're struggling with addiction, mental health issues, or simply seeking inspiration, Liam's journey offers a beacon of hope and a reminder that healing can come from the most unexpected places.