Healing Deep Wounds: Understanding Conscious and Unconscious Intentions with Jesse Mogle
Episode Overview
Sobriety and recovery are distinct journeys, with recovery involving introspection and healing trauma Unconscious intentionality significantly influences our thoughts, feelings, and behaviours Peeling back the layers of trauma reveals deeper aspects that impact our conscious intentions Embracing self-awareness and self-acceptance fosters personal growth and resilience Exploring the complexities of the conscious and unconscious mind leads to transformative healing
What is underlying in this That 99% of you, 99.6%, actually is that 99.996%? Yeah, because only.006% of what's going on around you is conscious. So it's like 99.994? Anyways, let's not get lost in the numbers, Rain Man. Just focus for a minute. And so the point is, you've got all this unconscious intentional decision-making happening underneath the surface. And it's going to be driven by your six human needs of certainty and variety and love and connection and significance and contribution and personal growth.
Ever feel like you're stuck in a loop, repeating the same mistakes despite your best efforts? Jesse Mogle dives into this perplexing phenomenon in his latest episode. He compares our minds to icebergs, where most of our thoughts and feelings lie hidden beneath the surface. These submerged emotions and traumas often drive our actions without us even realizing it.
Jesse explores how unhealed trauma can keep us trapped in cycles of commitment and failure, making it crucial to address these deep-seated issues. Through engaging storytelling and insightful discussions, he emphasizes the importance of self-awareness and healing to break free from these patterns. This episode is a must-listen for anyone on a journey of recovery, offering valuable insights into the conscious and unconscious intentions that shape our behaviors. Tune in to uncover the power within yourself to heal and transform.